Latest News

This is especially true of heavy or chronic drinkers or people with alcoholism. And urinating excessively due to heavy alcohol consumption may cause dehydration, especially if you are not drinking water in between drinking alcoholic beverages. Since hair is made up of one-fourth water, if the roots of your hair do not receive adequate amounts of water, this may cause dry, brittle hair which can lead to damage and breakage. Lack of water may also stunt hair growth and exacerbate dry scalp and dandruff, which is essentially inflammation of the scalp that can lead to temporary hair loss. And by the way, this actually underlines the observation that excessive alcohol consumption can desiccate your hair follicles by causing extreme dehydration. Speaking of which, dehydration hair loss is actually a thing, and it comes in the backdrop of extreme levels of acid that alcohol is known to cause.

If you or someone you love is dealing with alcohol abuse or addiction, there is help available. Looking for a treatment program can be difficult, especially if you don’t know exactly what you should be looking for. And of course, building a healthy routine in the kitchen will help, too. Vitamin-rich foods like avocado, nuts, and eggs can help improve the health of your hair. While hair loss can be unpleasant and uncomfortable, it does not have to be permanent.

Alcohol Leads To Dehydration That Can Cause Dry, Brittle Hair

But if you believe that alcohol has contributed to your hair loss, then the less alcohol the better. For those without a drinking problem, though, you may be fine to just decrease your alcohol intake. Folate deficiency has been found to be highly prevalent in men with AGA or telogen effluvium, though the exact reason is unknown (25).

• We are conveniently located near the Thousand Oaks, Westlake, Ventura, Woodland Hills, and Santa Monica communities, but we are able to accept clients from all around the United States.
• Damage to your hair can also be a result of nutritional imbalances that are often linked to alcohol abuse.
• Furthermore, alcohol abuse can damage the lining of the stomach and intestines, which can further prevent key nutrients from being absorbed.

Eating a balanced diet and drinking plenty of water can also keep your hair strong and healthy. So, onto the million-dollar question, what drink helps hair growth? One of the best examples of alcoholic-based beverages that aid in hair growth is quality-brewed beer. The main explanation behind this https://www.excel-medical.com/5-tips-to-consider-when-choosing-a-sober-living-house/ is that beer is naturally high in trace minerals such as silicon. And silicon, as you may already know, is involved in keeping hair and nails from becoming brittle. When it comes to alcohol and hair loss, the first step in an individual’s recovery will include cutting alcohol out of their diet.

What Happens to Neglected Hair?

Furthermore, alcohol abuse can damage the lining of the stomach and intestines, which can further prevent key nutrients from being absorbed. Hence, by promoting dehydration, alcohol causes severe damage to bodily organs, including the skin and hair. Mane Center for Advanced Hair Restoration specializes in offering a variety of superior restorative and preventative hair loss treatments.